end of birthday week

So the end of my birthday week brought no additional weight gained...nor lost. Bummer! I'll be working extra hard this next week.

End of month 1

At the end of the first month my final weight was 138.5. Putting my loss at 2.8% or at 1 lb per week...which is acceptable for me! I don't think it should be too quickly of a loss or it may come back too quickly!

Now I just need to step it up a notch and see if I can continue with the 1 lb per week!!